So, it has been one week on the Phentermine. Most days I don't even notice that I am taking anything; and there are a few where I feel like I am going to jump out of my skin!
My appetite has been cut in half, if not more. Seriously, I used to walk around all day thinking about food. Now? Yea, not so much. I realize I am full much more easily than before. I am more cognescant of what I eat and how much. Snacking has completely been diminished.
I lost four pounds as of Saturday - and that was during teh week of my period, when I normally am five pounds heavier.
I also started back to Spin class on Monday. I know E hates that he has to get up with Little j (since the kid REFUSES to sleep past 6), but I need this. And, once I was on that bike, I realized how much I really missed going all of the time!
Three more weeks of my "help" and then I am on my own ... I would LOVE to REALLY make progress these few weeks so that I am ahead of the game.
Tuesday, April 21, 2009
Progress
posted at 12:37 PM
Labels: appetite, exercise, weight-loss
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