So, last year at this time I started a massive weight loss attempt. I lost 25 pounds. I haven't gained anything back, thank God, but I also hadn't lost anything either.
So, about 3 weeks ago, I started really kicking things into high gear. I hit a bit of a snag when I got sick ... basically two weeks went by without ever hitting the gym.
I started back at Spin yesterday and felt awesome.
So, here we are, a few weeks later and I have lost 5 pounds!
WooHoo!
Only 20 more to go!!!!!!!!!
Tuesday, April 6, 2010
Time to finish what I started
Tuesday, April 21, 2009
Progress
So, it has been one week on the Phentermine. Most days I don't even notice that I am taking anything; and there are a few where I feel like I am going to jump out of my skin!
My appetite has been cut in half, if not more. Seriously, I used to walk around all day thinking about food. Now? Yea, not so much. I realize I am full much more easily than before. I am more cognescant of what I eat and how much. Snacking has completely been diminished.
I lost four pounds as of Saturday - and that was during teh week of my period, when I normally am five pounds heavier.
I also started back to Spin class on Monday. I know E hates that he has to get up with Little j (since the kid REFUSES to sleep past 6), but I need this. And, once I was on that bike, I realized how much I really missed going all of the time!
Three more weeks of my "help" and then I am on my own ... I would LOVE to REALLY make progress these few weeks so that I am ahead of the game.
Labels: appetite, exercise, weight-loss



